MOVING MEDITATION with Denise Fujiwara - through Zoom
If you would like to experience the benefits of meditation, but you’ve done enough sitting (in front of a screen) and you’d prefer to stretch out and move, this might be something for you. In these sessions we develop a mindful movement practice that facilitates awareness, embodied presence, agility and creativity.
“Meditation is a way of being, not a technique.” - Jon Kabat-Zinn
DATES: Sundays, September 13, 20, 27 and October 4, 2020
TIMES: 10:30 - 11:30 a.m. via Zoom
PRICE: Suggested donation $10, or more if you can pay it forward to support someone who can’t.
Denise Fujiwara is a recipient of the Toronto Arts Foundation’s Muriel Sherrin Award for international achievement in dance. Her work as a dance artist has developed over 40 years of intensive practice, performance and study. Her mentors include Japanese butoh master Natsu Nakajima and John Tarrant Roshi of Pacific Zen Institute. She has created a practice of contemplative Butoh that artfully assists participants to experience embodied movement through the cultivation of curiosity, the imagination, awareness and presence. She has led workshops and master classes across Canada and in Portland, Seattle, Salt Lake City, Cleveland, California, Copenhagen, Krakow, London, Germany, Costa Rica, Colombia, Ecuador and India.